/* ==========================================================================
   Active Health Recover  |  Main Stylesheet
   Palette : Deep Teal / Mint / Coral / Cream
   ========================================================================== */

:root{
  --teal-900:#073b36;
  --teal-800:#0a4f48;
  --teal-700:#0d6b60;
  --teal-600:#0f8074;
  --teal-500:#12968a;
  --teal-400:#37b3a4;
  --teal-300:#7ed0c4;
  --mint-100:#eaf7f4;
  --mint-200:#d8f0eb;
  --mint-300:#bde6de;
  --coral:#ff7f5c;
  --coral-dark:#ee6a45;
  --amber:#f7b955;
  --ink:#0f3230;
  --body:#4e6b68;
  --line:#dcece9;
  --cream:#fbfdfc;
  --radius-lg:22px;
  --radius:16px;
  --radius-sm:12px;
  --shadow-sm:0 6px 18px rgba(11,72,66,.06);
  --shadow:0 18px 44px rgba(11,72,66,.10);
  --shadow-lg:0 28px 70px rgba(11,72,66,.16);
  --font-head:"Georgia","Times New Roman",serif;
  --font-body:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
}

/* ------------------------------- Base ---------------------------------- */
*{ -webkit-tap-highlight-color:transparent; }
html{ scroll-behavior:smooth; }
body{
  font-family:var(--font-body);
  color:var(--body);
  background:var(--cream);
  font-size:1rem;
  line-height:1.75;
  overflow-x:hidden;
}
h1,h2,h3,h4,h5,h6,.font-head{
  font-family:var(--font-head);
  color:var(--ink);
  font-weight:700;
  line-height:1.22;
  letter-spacing:-.015em;
}
h1{ font-size:clamp(2.1rem,4.4vw,3.5rem); }
h2{ font-size:clamp(1.75rem,3.1vw,2.55rem); }
h3{ font-size:clamp(1.25rem,2vw,1.6rem); }
h4{ font-size:1.15rem; }
p{ margin-bottom:1rem; }
a{ color:var(--teal-600); text-decoration:none; transition:color .25s ease; }
a:hover{ color:var(--teal-800); }
img{ max-width:100%; height:auto; }
::selection{ background:var(--teal-300); color:var(--teal-900); }

/* --------------------------- Helper classes ---------------------------- */
.section{ padding:clamp(56px,7vw,104px) 0; }
.section-sm{ padding:clamp(40px,5vw,68px) 0; }
.bg-mint{ background:var(--mint-100); }
.bg-cream{ background:var(--cream); }
.bg-deep{ background:var(--teal-900); }
.text-teal{ color:var(--teal-600)!important; }
.text-ink{ color:var(--ink)!important; }
.text-coral{ color:var(--coral)!important; }
.text-body-soft{ color:var(--body); }

.eyebrow{
  display:inline-flex; align-items:center; gap:.5rem;
  font-family:var(--font-body); font-size:.78rem; font-weight:700;
  letter-spacing:.16em; text-transform:uppercase; color:var(--teal-600);
  background:var(--mint-100); border:1px solid var(--line);
  padding:.42rem .95rem; border-radius:999px; margin-bottom:1rem;
}
.eyebrow img,.eyebrow svg{ width:16px; height:16px; }
.eyebrow.on-dark{ color:var(--teal-300); background:rgba(255,255,255,.07); border-color:rgba(255,255,255,.14); }

.section-title{ margin-bottom:1rem; }
.section-title span{ color:var(--teal-600); }
.section-lead{ font-size:1.06rem; max-width:44rem; }
.section-head{ margin-bottom:clamp(30px,4vw,52px); }

.divider-soft{ height:1px; background:var(--line); border:0; opacity:1; margin:0; }
.rounded-xl{ border-radius:var(--radius-lg)!important; }
.shadow-soft{ box-shadow:var(--shadow)!important; }
.ratio-fill{ width:100%; height:100%; object-fit:cover; }
.z-1{ position:relative; z-index:1; }
.iw{ width:1.15em; height:1.15em; }

/* ------------------------------ Buttons -------------------------------- */
.btn{
  border-radius:999px; font-weight:600; letter-spacing:.01em;
  padding:.72rem 1.55rem; border-width:1.5px; font-size:.97rem;
  transition:transform .22s ease, box-shadow .22s ease, background-color .22s ease, color .22s ease, border-color .22s ease;
}
.btn:focus-visible{ box-shadow:0 0 0 .25rem rgba(18,150,138,.3); }
.btn-lg{ padding:.9rem 1.9rem; font-size:1.03rem; }
.btn-teal{ background:var(--teal-500); border-color:var(--teal-500); color:#fff; box-shadow:0 10px 24px rgba(18,150,138,.28); }
.btn-teal:hover,.btn-teal:focus{ background:var(--teal-700); border-color:var(--teal-700); color:#fff; transform:translateY(-2px); box-shadow:0 14px 30px rgba(18,150,138,.34); }
.btn-outline-teal{ border-color:var(--teal-400); color:var(--teal-700); background:transparent; }
.btn-outline-teal:hover,.btn-outline-teal:focus{ background:var(--teal-500); border-color:var(--teal-500); color:#fff; transform:translateY(-2px); }
.btn-coral{ background:var(--coral); border-color:var(--coral); color:#fff; box-shadow:0 10px 24px rgba(255,127,92,.3); }
.btn-coral:hover,.btn-coral:focus{ background:var(--coral-dark); border-color:var(--coral-dark); color:#fff; transform:translateY(-2px); }
.btn-white{ background:#fff; border-color:#fff; color:var(--teal-800); }
.btn-white:hover,.btn-white:focus{ background:var(--mint-100); border-color:var(--mint-100); color:var(--teal-900); transform:translateY(-2px); }
.btn-outline-white{ border-color:rgba(255,255,255,.55); color:#fff; background:transparent; }
.btn-outline-white:hover,.btn-outline-white:focus{ background:#fff; border-color:#fff; color:var(--teal-800); transform:translateY(-2px); }
.btn svg,.btn img{ width:18px; height:18px; margin-right:.45rem; vertical-align:-3px; }

/* ------------------------------ Top bar -------------------------------- */
.topbar{
  background:var(--teal-900); color:rgba(255,255,255,.82);
  font-size:.86rem; padding:.5rem 0;
}
.topbar a{ color:rgba(255,255,255,.86); }
.topbar a:hover{ color:#fff; }
.topbar svg{ width:15px; height:15px; filter:invert(1) brightness(1.6); opacity:.9; }
.topbar .tb-sep{ opacity:.3; margin:0 .7rem; }

/* ------------------------------ Navbar --------------------------------- */
.site-nav{
  background:rgba(255,255,255,.94);
  backdrop-filter:blur(10px);
  border-bottom:1px solid transparent;
  padding:.7rem 0;
  transition:box-shadow .3s ease, border-color .3s ease, padding .3s ease;
}
.site-nav.stuck{ box-shadow:0 10px 30px rgba(11,72,66,.08); border-color:var(--line); padding:.45rem 0; }

.navbar-brand{ display:inline-flex; align-items:center; gap:.6rem; padding:0; }
.brand-mark{ width:42px; height:42px; border-radius:13px; flex:0 0 auto; box-shadow:0 8px 18px rgba(18,150,138,.24); }
.brand-text{
  font-family:var(--font-head); font-weight:700; font-size:1.28rem; line-height:1;
  letter-spacing:-.02em; color:var(--teal-900); white-space:nowrap; display:inline-block;
}
.brand-text .bt-mid{ color:var(--teal-500); }
.brand-text .bt-dot{ color:var(--coral); }
.site-nav .navbar-brand:hover .brand-text{ color:var(--teal-800); }

.site-nav .nav-link{
  color:var(--ink); font-weight:600; font-size:.95rem;
  padding:.55rem .95rem!important; border-radius:999px; position:relative;
}
.site-nav .nav-link::after{
  content:""; position:absolute; left:50%; bottom:.3rem; width:0; height:2px;
  background:var(--teal-500); border-radius:2px; transform:translateX(-50%); transition:width .28s ease;
}
.site-nav .nav-link:hover{ color:var(--teal-600); }
.site-nav .nav-link:hover::after,.site-nav .nav-link.active::after{ width:20px; }
.site-nav .nav-link.active{ color:var(--teal-700); }
.navbar-toggler{ border:1px solid var(--line); border-radius:12px; padding:.4rem .6rem; }
.navbar-toggler:focus{ box-shadow:0 0 0 .2rem rgba(18,150,138,.22); }
.navbar-toggler-icon{
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 30 30'%3E%3Cpath stroke='%230f3230' stroke-width='2.4' stroke-linecap='round' d='M4 8h22M4 15h22M4 22h22'/%3E%3C/svg%3E");
}
@media (max-width:991.98px){
  .site-nav .navbar-collapse{
    background:#fff; border:1px solid var(--line); border-radius:var(--radius);
    padding:1rem; margin-top:.85rem; box-shadow:var(--shadow);
  }
  .site-nav .nav-link{ padding:.6rem .4rem!important; }
  .site-nav .nav-link::after{ display:none; }
  .site-nav .nav-cta{ margin-top:.6rem; }
  .brand-text{ font-size:1.1rem; }
  .brand-mark{ width:36px; height:36px; border-radius:11px; }
}

/* ------------------------------- Hero ---------------------------------- */
.hero{
  position:relative; overflow:hidden;
  background:linear-gradient(160deg,#f2fbf9 0%,var(--cream) 45%,#eef8f6 100%);
  padding:clamp(46px,6vw,86px) 0 clamp(56px,7vw,96px);
}
.hero::before,.hero::after{
  content:""; position:absolute; border-radius:50%; z-index:0; filter:blur(2px);
}
.hero::before{ width:420px; height:420px; background:radial-gradient(circle at 30% 30%,rgba(55,179,164,.20),transparent 65%); top:-140px; right:-90px; }
.hero::after{ width:340px; height:340px; background:radial-gradient(circle at 60% 40%,rgba(255,127,92,.14),transparent 65%); bottom:-150px; left:-110px; }
.hero-inner{ position:relative; z-index:1; }
.hero h1{ margin-bottom:1.15rem; }
.hero h1 em{ font-style:normal; color:var(--teal-600); position:relative; }
.hero .hero-lead{ font-size:1.1rem; max-width:34rem; }
.hero-badges{ display:flex; flex-wrap:wrap; gap:.6rem; margin-top:1.6rem; }
.hero-badge{
  display:inline-flex; align-items:center; gap:.5rem; background:#fff; border:1px solid var(--line);
  border-radius:999px; padding:.45rem .9rem; font-size:.86rem; font-weight:600; color:var(--teal-800);
  box-shadow:var(--shadow-sm);
}
.hero-badge img,.hero-badge svg{ width:16px; height:16px; }

.hero-visual{ position:relative; }
.hero-visual .hero-photo{
  border-radius:34px; overflow:hidden; box-shadow:var(--shadow-lg); position:relative; z-index:1;
  border:6px solid #fff;
}
.hero-visual .hero-photo img{ display:block; width:100%; aspect-ratio:4/3.2; object-fit:cover; }
.hero-blob{
  position:absolute; inset:auto -18px -22px auto; width:64%; height:64%;
  background:linear-gradient(135deg,var(--mint-200),var(--mint-300));
  border-radius:44% 56% 62% 38%/48% 42% 58% 52%; z-index:0;
}
.hero-float{
  position:absolute; z-index:2; background:#fff; border-radius:var(--radius);
  box-shadow:var(--shadow); padding:.85rem 1rem; display:flex; align-items:center; gap:.7rem;
  border:1px solid var(--line);
}
.hero-float .hf-icon{
  width:40px; height:40px; border-radius:12px; background:var(--mint-100);
  display:grid; place-items:center; flex:0 0 auto;
}
.hero-float .hf-icon img,.hero-float .hf-icon svg{ width:21px; height:21px; }
.hero-float strong{ display:block; font-size:.9rem; color:var(--ink); font-family:var(--font-head); line-height:1.3; }
.hero-float span{ font-size:.79rem; color:var(--body); }
.hero-float.one{ left:-16px; bottom:16%; animation:float 6s ease-in-out infinite; }
.hero-float.two{ right:-8px; top:12%; animation:float 6s ease-in-out infinite .8s; }
@keyframes float{ 0%,100%{ transform:translateY(0); } 50%{ transform:translateY(-11px); } }
@media (max-width:575.98px){
  .hero-float.one{ left:0; bottom:-14px; }
  .hero-float.two{ right:0; top:-14px; }
  .hero-float.two span{ display:none; }
}

/* Page banner (inner pages) */
.page-hero{
  position:relative; overflow:hidden;
  background:linear-gradient(150deg,var(--teal-900) 0%,var(--teal-700) 55%,var(--teal-500) 100%);
  color:rgba(255,255,255,.86);
  padding:clamp(52px,7vw,92px) 0;
}
.page-hero::after{
  content:""; position:absolute; width:520px; height:520px; right:-160px; top:-190px; border-radius:50%;
  background:radial-gradient(circle at 40% 40%,rgba(255,255,255,.16),transparent 60%);
}
.page-hero h1{ color:#fff; margin-bottom:.6rem; }
.page-hero p{ max-width:44rem; margin-bottom:0; color:rgba(255,255,255,.85); }
.page-hero .breadcrumb{ --bs-breadcrumb-divider-color:rgba(255,255,255,.5); margin-bottom:.9rem; }
.page-hero .breadcrumb a{ color:var(--teal-300); }
.page-hero .breadcrumb a:hover{ color:#fff; }
.page-hero .breadcrumb-item.active{ color:rgba(255,255,255,.72); }
.page-hero .breadcrumb-item+.breadcrumb-item::before{ color:rgba(255,255,255,.45); }

/* ------------------------------- Cards --------------------------------- */
.card-soft{
  background:#fff; border:1px solid var(--line); border-radius:var(--radius-lg);
  box-shadow:var(--shadow-sm); transition:transform .3s ease, box-shadow .3s ease, border-color .3s ease;
}
.card-soft:hover{ transform:translateY(-6px); box-shadow:var(--shadow); border-color:var(--mint-300); }

/* Service card */
.service-card{ overflow:hidden; height:100%; display:flex; flex-direction:column; }
.service-card .sc-img{ position:relative; }
.service-card .sc-img img{ display:block; width:100%; aspect-ratio:16/10.5; object-fit:cover; }
.service-card .sc-badge{
  position:absolute; bottom:-24px; left:22px; width:56px; height:56px; border-radius:18px;
  background:#fff; box-shadow:var(--shadow); display:grid; place-items:center; border:1px solid var(--line);
}
.service-card .sc-badge img,.service-card .sc-badge svg{ width:28px; height:28px; }
.service-card .sc-body{ padding:2.3rem 1.5rem 1.6rem; display:flex; flex-direction:column; flex:1 1 auto; }
.service-card h3{ font-size:1.16rem; margin-bottom:.55rem; }
.service-card p{ font-size:.94rem; margin-bottom:1.15rem; flex:1 1 auto; }
.service-card .btn{ align-self:flex-start; padding:.55rem 1.2rem; font-size:.89rem; }
.sc-link{ font-weight:600; font-size:.9rem; display:inline-flex; align-items:center; gap:.4rem; color:var(--teal-600); }
.sc-link img,.sc-link svg{ width:16px; height:16px; flex:0 0 auto; transition:transform .25s ease; }
.service-card:hover .sc-link img,.service-card:hover .sc-link svg,
.blog-card:hover .sc-link img,.blog-card:hover .sc-link svg{ transform:translateX(4px); }

/* Feature / why choose us */
.feature-card{ padding:1.9rem 1.6rem; height:100%; }
.feature-card .fc-icon{
  width:58px; height:58px; border-radius:18px; background:var(--mint-100);
  display:grid; place-items:center; margin-bottom:1.1rem; transition:background-color .3s ease, transform .3s ease;
}
.feature-card .fc-icon img,.feature-card .fc-icon svg{ width:29px; height:29px; }
.feature-card:hover .fc-icon{ background:var(--teal-500); transform:rotate(-5deg) scale(1.05); }
.feature-card:hover .fc-icon img{ filter:brightness(0) invert(1); }
.feature-card h4{ font-size:1.08rem; margin-bottom:.45rem; }
.feature-card p{ font-size:.93rem; margin-bottom:0; }

/* Value / list icon row */
.icon-check-list{ list-style:none; padding:0; margin:0; }
.icon-check-list li{ display:flex; gap:.7rem; align-items:flex-start; margin-bottom:.75rem; font-size:.96rem; }
.icon-check-list img,.icon-check-list svg{ width:20px; height:20px; flex:0 0 auto; margin-top:.28rem; }

/* Testimonials */
.testimonial-card{ padding:2rem 1.8rem; height:100%; position:relative; }
.testimonial-card .quote-mark{
  font-family:var(--font-head); font-size:3.2rem; line-height:1; color:var(--mint-300); display:block; margin-bottom:.2rem;
}
.testimonial-card p{ font-size:.98rem; font-style:italic; color:var(--ink); }
.testimonial-card .t-person{ display:flex; align-items:center; gap:.85rem; margin-top:1.2rem; }
.testimonial-card .t-avatar{
  width:48px; height:48px; border-radius:50%; flex:0 0 auto; display:grid; place-items:center;
  background:linear-gradient(135deg,var(--teal-400),var(--teal-700)); color:#fff;
  font-family:var(--font-head); font-weight:700; font-size:1.05rem; letter-spacing:.02em;
}
.testimonial-card .t-person strong{ display:block; color:var(--ink); font-size:.97rem; font-family:var(--font-head); }
.testimonial-card .t-person span{ font-size:.84rem; color:var(--body); }
.stars{ display:inline-flex; gap:.15rem; margin-bottom:.6rem; }
.stars img,.stars svg{ width:16px; height:16px; }
.carousel-ctrls{ display:flex; justify-content:center; gap:.6rem; margin-top:2rem; }
.carousel-ctrls button{
  width:46px; height:46px; border-radius:50%; border:1.5px solid var(--teal-300); background:#fff;
  display:grid; place-items:center; transition:.25s ease;
}
.carousel-ctrls button img,.carousel-ctrls button svg{ width:20px; height:20px; }
.carousel-ctrls button:hover{ background:var(--teal-500); border-color:var(--teal-500); }
.carousel-ctrls button:hover img{ filter:brightness(0) invert(1); }
.carousel-ctrls .prev img{ transform:rotate(180deg); }
.carousel-indicators [data-bs-target]{ width:9px; height:9px; border-radius:50%; background:var(--teal-400); border:0; opacity:.4; }
.carousel-indicators .active{ opacity:1; background:var(--teal-600); }

/* Blog cards */
.blog-card{ overflow:hidden; height:100%; display:flex; flex-direction:column; }
.blog-card .bc-img{ overflow:hidden; }
.blog-card .bc-img img{ display:block; width:100%; aspect-ratio:16/10; object-fit:cover; transition:transform .5s ease; }
.blog-card:hover .bc-img img{ transform:scale(1.06); }
.blog-card .bc-body{ padding:1.5rem; display:flex; flex-direction:column; flex:1 1 auto; }
.bc-meta{ display:flex; flex-wrap:wrap; align-items:center; gap:.7rem; font-size:.8rem; color:var(--body); margin-bottom:.7rem; }
.bc-meta img,.bc-meta svg{ width:15px; height:15px; flex:0 0 auto; vertical-align:-2px; }
.bc-tag{
  display:inline-block; background:var(--mint-100); color:var(--teal-700); font-weight:700; font-size:.74rem;
  letter-spacing:.08em; text-transform:uppercase; padding:.28rem .7rem; border-radius:999px; line-height:1.5;
}
.dot{ width:5px; height:5px; border-radius:50%; background:var(--teal-300); flex:0 0 auto; display:inline-block; }
.blog-card h3{ font-size:1.14rem; margin-bottom:.5rem; }
.blog-card h3 a{ color:var(--ink); }
.blog-card h3 a:hover{ color:var(--teal-600); }
.blog-card p{ font-size:.93rem; flex:1 1 auto; }

/* Mini CTA inside sections */
.soft-panel{
  background:linear-gradient(135deg,#fff,var(--mint-100));
  border:1px solid var(--line); border-radius:var(--radius-lg); padding:clamp(1.6rem,3vw,2.6rem);
}

/* FAQ accordion */
.faq-accordion .accordion-item{
  border:1px solid var(--line); border-radius:var(--radius)!important; margin-bottom:.85rem;
  overflow:hidden; background:#fff; box-shadow:var(--shadow-sm);
}
.faq-accordion .accordion-button{
  font-family:var(--font-head); font-weight:700; color:var(--ink); font-size:1.03rem;
  padding:1.1rem 1.35rem; background:#fff; box-shadow:none!important;
}
.faq-accordion .accordion-button:not(.collapsed){ background:var(--mint-100); color:var(--teal-800); }
.faq-accordion .accordion-button::after{
  width:1.05rem; height:1.05rem; background-size:1.05rem;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='%230d6b60'%3E%3Cpath d='M8 1.5a.9.9 0 0 1 .9.9v4.7h4.7a.9.9 0 0 1 0 1.8H8.9v4.7a.9.9 0 0 1-1.8 0V8.9H2.4a.9.9 0 0 1 0-1.8h4.7V2.4A.9.9 0 0 1 8 1.5Z'/%3E%3C/svg%3E");
}
.faq-accordion .accordion-body{ padding:0 1.35rem 1.35rem; font-size:.96rem; color:var(--body); }

/* CTA band */
.cta-band{
  position:relative; overflow:hidden;
  background:linear-gradient(120deg,var(--teal-800) 0%,var(--teal-600) 55%,var(--teal-400) 100%);
  border-radius:var(--radius-lg); color:rgba(255,255,255,.86);
  padding:clamp(2rem,4vw,3.4rem);
}
.cta-band h2{ color:#fff; }
.cta-band::before{
  content:""; position:absolute; width:380px; height:380px; border-radius:50%; right:-120px; bottom:-160px;
  background:radial-gradient(circle at 40% 40%,rgba(255,255,255,.18),transparent 62%);
}
.cta-band::after{
  content:""; position:absolute; width:260px; height:260px; border-radius:50%; left:-110px; top:-130px;
  background:radial-gradient(circle at 50% 50%,rgba(255,127,92,.28),transparent 65%);
}
.cta-band .cta-inner{ position:relative; z-index:1; }
.cta-band .btn-outline-white, .cta-band .btn-white{ position:relative; z-index:1; }

/* ------------------------------- Forms --------------------------------- */
.form-panel{
  background:#fff; border:1px solid var(--line); border-radius:var(--radius-lg);
  box-shadow:var(--shadow); padding:clamp(1.4rem,3vw,2.4rem);
}
.form-label{ font-weight:600; color:var(--ink); font-size:.9rem; margin-bottom:.4rem; }
.form-control,.form-select{
  border:1.5px solid var(--line); border-radius:14px; padding:.72rem .95rem; font-size:.95rem;
  background-color:#fbfefe; transition:border-color .2s ease, box-shadow .2s ease;
}
.form-control:focus,.form-select:focus{
  border-color:var(--teal-400); box-shadow:0 0 0 .22rem rgba(18,150,138,.15); background-color:#fff;
}
.form-control::placeholder{ color:#9fb3b1; }
textarea.form-control{ min-height:132px; }
.form-check-input{ border-color:var(--line); }
.form-check-input:checked{ background-color:var(--teal-500); border-color:var(--teal-500); }
.form-check-input:focus{ box-shadow:0 0 0 .2rem rgba(18,150,138,.2); border-color:var(--teal-400); }
.form-check-label{ font-size:.92rem; }
.newsletter-inline .form-control{ border-radius:999px; padding-left:1.1rem; }
.input-icon{ position:relative; }
.input-icon > img,.input-icon > svg{
  position:absolute; left:1rem; top:50%; transform:translateY(-50%); width:18px; height:18px; opacity:.55; pointer-events:none;
}
.input-icon > .form-control{ padding-left:2.7rem; }
.form-note{ font-size:.83rem; color:var(--body); }
.form-alert{ border-radius:14px; border:1px solid var(--mint-300); background:var(--mint-100); color:var(--teal-800); padding:.9rem 1.1rem; font-size:.93rem; display:flex; gap:.6rem; align-items:flex-start; }
.form-alert img,.form-alert svg{ width:20px; height:20px; flex:0 0 auto; margin-top:.15rem; }
.form-alert.danger{ border-color:#f6cdc2; background:#fdf1ed; color:#a8402a; }

/* ------------------------------ Contact -------------------------------- */
.contact-tile{ padding:1.6rem 1.4rem; height:100%; }
.contact-tile .ct-icon{
  width:52px; height:52px; border-radius:16px; background:var(--mint-100); display:grid; place-items:center; margin-bottom:.9rem;
}
.contact-tile .ct-icon img,.contact-tile .ct-icon svg{ width:25px; height:25px; }
.contact-tile h4{ font-size:1.03rem; margin-bottom:.3rem; }
.contact-tile p,.contact-tile a{ font-size:.95rem; margin-bottom:.15rem; display:block; color:var(--body); }
.contact-tile a:hover{ color:var(--teal-600); }
.map-wrap{
  position:relative; border-radius:var(--radius-lg); overflow:hidden; border:1px solid var(--line);
  min-height:340px; background:linear-gradient(135deg,var(--mint-100),var(--mint-300));
  box-shadow:var(--shadow-sm);
}
.map-wrap iframe{ position:relative; z-index:1; display:block; width:100%; height:100%; min-height:340px; border:0; filter:saturate(1.05); }
.map-fallback{
  position:absolute; inset:0; z-index:0; display:grid; place-items:center; text-align:center; padding:2rem;
}
.map-fallback img,.map-fallback svg{ width:38px; height:38px; margin-bottom:.6rem; }
.map-fallback strong{ display:block; color:var(--ink); font-family:var(--font-head); }

/* ----------------------------- Newsletter ------------------------------ */
.newsletter-hero{
  position:relative; overflow:hidden; border-radius:var(--radius-lg);
  background:linear-gradient(125deg,var(--teal-800),var(--teal-500)); color:rgba(255,255,255,.88);
  padding:clamp(1.8rem,4vw,3rem);
}
.newsletter-hero h2{ color:#fff; }
.newsletter-hero .benefit{ display:flex; gap:.65rem; align-items:flex-start; font-size:.94rem; margin-bottom:.6rem; }
.newsletter-hero .benefit img,.newsletter-hero .benefit svg{ width:19px; height:19px; flex:0 0 auto; margin-top:.25rem; filter:brightness(0) invert(1); }

/* ------------------------------- Blog ---------------------------------- */
.article-body{ font-size:1.03rem; }
.article-body h2{ font-size:1.7rem; margin-top:2.4rem; margin-bottom:.8rem; }
.article-body h3{ font-size:1.25rem; margin-top:1.8rem; margin-bottom:.6rem; }
.article-body p{ margin-bottom:1.1rem; }
.article-body ul,.article-body ol{ margin-bottom:1.2rem; padding-left:1.2rem; }
.article-body li{ margin-bottom:.5rem; }
.article-body blockquote{
  border-left:4px solid var(--teal-400); background:var(--mint-100); border-radius:0 var(--radius) var(--radius) 0;
  padding:1.1rem 1.3rem; margin:1.6rem 0; font-style:italic; color:var(--ink);
}
.article-body img{ border-radius:var(--radius); margin:1.4rem 0; }
.article-hero-img{ border-radius:var(--radius-lg); overflow:hidden; box-shadow:var(--shadow); }
.article-hero-img img{ display:block; width:100%; aspect-ratio:16/8.5; object-fit:cover; }
.article-meta{ display:flex; flex-wrap:wrap; gap:1rem; align-items:center; font-size:.88rem; color:var(--body); }
.article-meta img,.article-meta svg{ width:16px; height:16px; vertical-align:-3px; }
.article-meta .dot{ width:5px; height:5px; border-radius:50%; background:var(--teal-300); }
.toc-card{ position:sticky; top:100px; }
.toc-card ul{ list-style:none; padding:0; margin:0; }
.toc-card li{ margin-bottom:.5rem; }
.toc-card a{ font-size:.93rem; font-weight:600; color:var(--body); display:block; padding:.35rem .7rem; border-radius:10px; }
.toc-card a:hover{ background:var(--mint-100); color:var(--teal-700); }
.share-row{ display:flex; gap:.5rem; flex-wrap:wrap; }
.share-row a{
  width:40px; height:40px; border-radius:50%; display:grid; place-items:center;
  background:var(--mint-100); border:1px solid var(--line);
}
.share-row a:hover{ background:var(--teal-500); }
.share-row img{ width:18px; height:18px; }
.share-row a:hover img{ filter:brightness(0) invert(1); }
.author-box{ display:flex; gap:1rem; align-items:flex-start; padding:1.4rem; }
.author-box .t-avatar{ width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,var(--teal-400),var(--teal-700)); color:#fff; display:grid; place-items:center; font-family:var(--font-head); font-weight:700; flex:0 0 auto; }

/* ------------------------------ Legal ---------------------------------- */
.legal-card{ padding:clamp(1.4rem,3vw,2.6rem); }
.legal-card h2{ font-size:1.45rem; margin-top:2rem; margin-bottom:.7rem; }
.legal-card h2:first-of-type{ margin-top:0; }
.legal-card h3{ font-size:1.1rem; margin-top:1.4rem; margin-bottom:.5rem; }
.legal-card ul{ padding-left:1.15rem; }
.legal-card li{ margin-bottom:.45rem; font-size:.97rem; }
.legal-nav a{ display:block; font-size:.92rem; font-weight:600; color:var(--body); padding:.4rem .7rem; border-radius:10px; }
.legal-nav a:hover{ background:var(--mint-100); color:var(--teal-700); }

/* ------------------------------ Footer --------------------------------- */
.site-footer{ background:var(--teal-900); color:rgba(255,255,255,.72); padding-top:clamp(48px,6vw,76px); }
.site-footer h5{
  color:#fff; font-family:var(--font-body); font-size:.85rem; letter-spacing:.16em; text-transform:uppercase;
  margin-bottom:1.1rem; font-weight:700;
}
.site-footer a{ color:rgba(255,255,255,.74); }
.site-footer a:hover{ color:#fff; }
.site-footer .f-links{ list-style:none; padding:0; margin:0; }
.site-footer .f-links li{ margin-bottom:.6rem; font-size:.94rem; }
.site-footer .f-contact li{ display:flex; gap:.7rem; align-items:flex-start; margin-bottom:.85rem; font-size:.94rem; }
.site-footer .f-contact img,.site-footer .f-contact svg{ width:18px; height:18px; flex:0 0 auto; margin-top:.25rem; filter:brightness(0) invert(1); opacity:.8; }
.site-footer .brand-text{ color:#fff; }
.site-footer .brand-text .bt-mid{ color:var(--teal-300); }
.site-footer .socials{ display:flex; gap:.55rem; margin-top:1.1rem; }
.site-footer .socials a{
  width:40px; height:40px; border-radius:12px; display:grid; place-items:center;
  background:rgba(255,255,255,.09); border:1px solid rgba(255,255,255,.13);
}
.site-footer .socials a:hover{ background:var(--teal-500); border-color:var(--teal-500); }
.site-footer .socials img{ width:18px; height:18px; filter:brightness(0) invert(1); }
.footer-bottom{
  margin-top:clamp(34px,4vw,56px); border-top:1px solid rgba(255,255,255,.12); padding:1.3rem 0;
  font-size:.88rem;
}
.footer-bottom .fb-links a{ margin-left:1.1rem; }
.disclaimer{ font-size:.82rem; color:rgba(255,255,255,.5); }

/* --------------------------- Back to top ------------------------------- */
#toTop{
  position:fixed; right:20px; bottom:22px; width:48px; height:48px; border-radius:14px; border:0;
  background:var(--teal-500); color:#fff; display:grid; place-items:center; z-index:1030;
  box-shadow:0 12px 26px rgba(18,150,138,.35); opacity:0; visibility:hidden; transition:.3s ease;
}
#toTop.show{ opacity:1; visibility:visible; }
#toTop:hover{ background:var(--teal-700); transform:translateY(-3px); }
#toTop img{ width:20px; height:20px; transform:rotate(-90deg); filter:brightness(0) invert(1); }

/* ---------------------------- Animations ------------------------------- */
.reveal{ opacity:0; transform:translateY(24px); transition:opacity .7s ease, transform .7s ease; }
.reveal.in{ opacity:1; transform:none; }
.reveal.d1{ transition-delay:.1s; }
.reveal.d2{ transition-delay:.2s; }
.reveal.d3{ transition-delay:.3s; }
@media (prefers-reduced-motion:reduce){
  .reveal{ opacity:1; transform:none; transition:none; }
  .hero-float.one,.hero-float.two{ animation:none; }
  html{ scroll-behavior:auto; }
}

/* ------------------------------ Misc ----------------------------------- */
.split-img{ border-radius:var(--radius-lg); overflow:hidden; box-shadow:var(--shadow); border:5px solid #fff; }
.split-img img{ display:block; width:100%; aspect-ratio:5/4; object-fit:cover; }
.team-card{ padding:1.4rem; text-align:center; height:100%; }
.team-card .avatar{
  width:82px; height:82px; border-radius:50%; margin:0 auto 1rem; display:grid; place-items:center;
  background:linear-gradient(135deg,var(--teal-400),var(--teal-700)); color:#fff; font-family:var(--font-head);
  font-weight:700; font-size:1.4rem;
}
.team-card h4{ font-size:1.03rem; margin-bottom:.2rem; }
.team-card span{ font-size:.86rem; color:var(--teal-600); font-weight:600; }
.team-card p{ font-size:.9rem; margin:.7rem 0 0; }
.step-card{ position:relative; padding:1.7rem 1.5rem; height:100%; }
.step-card .step-icon{
  width:50px; height:50px; border-radius:16px; background:var(--teal-900); display:grid; place-items:center; margin-bottom:1rem;
}
.step-card .step-icon img,.step-card .step-icon svg{ width:24px; height:24px; filter:brightness(0) invert(1); }
.step-card h4{ font-size:1.05rem; margin-bottom:.35rem; }
.step-card p{ font-size:.92rem; margin-bottom:0; }
.hover-lift{ transition:transform .3s ease, box-shadow .3s ease; }
.hover-lift:hover{ transform:translateY(-6px); box-shadow:var(--shadow); }
.ratio-4x3-img img{ aspect-ratio:4/3; object-fit:cover; width:100%; display:block; }

@media (max-width:991.98px){
  .topbar .tb-hide-sm{ display:none; }
  .hero-visual{ margin-top:2.6rem; }
  .toc-card{ position:static; margin-bottom:1.5rem; }
}
@media (max-width:575.98px){
  .btn{ padding:.65rem 1.25rem; }
  .footer-bottom{ text-align:center; }
  .footer-bottom .fb-links a{ margin:0 .5rem; }
}

/* --------------------------- Small utilities --------------------------- */
.tb-ico{ width:15px; height:15px; margin-right:.45rem; filter:brightness(0) invert(1); opacity:.85; vertical-align:-2px; }
.text-ink-link{ color:var(--ink); }
h3 a.text-ink, .service-card h3 a{ color:var(--ink); display:inline-block; }
.service-card h3 a:hover{ color:var(--teal-600); }
@media (min-width:576px){ .w-sm-auto{ width:auto!important; } }
.icon-check-list strong{ display:inline; }
.soft-panel .fw-semibold{ color:var(--teal-700); }
.disclaimer a{ color:rgba(255,255,255,.6); }
.section-head .section-lead{ color:var(--body); }
.card-soft a.sc-link{ color:var(--teal-600); }
.card-soft a.sc-link:hover{ color:var(--teal-800); }
.logo-strip{ display:flex; flex-wrap:wrap; align-items:center; gap:.55rem; }

/* Keep wide row gutters inside the container on small screens
   (Bootstrap's .g-5 negative margins are wider than mobile container padding) */
@media (max-width: 991.98px){ .row.g-5{ --bs-gutter-x: 2.5rem; } }
@media (max-width: 767.98px){ .row.g-5{ --bs-gutter-x: 2rem; } }
@media (max-width: 575.98px){ .row.g-5{ --bs-gutter-x: 1.5rem; } }

/* Long email addresses and phone strings must wrap in narrow columns */
.site-footer .f-contact a, .site-footer .f-links a, .topbar a, .contact-tile a, .soft-panel a{ overflow-wrap:anywhere; }

/* --------------------------- Polish fixes ------------------------------ */
/* Avatar initials must stay legible inside the gradient circle */
.testimonial-card .t-person .t-avatar,
.author-box .t-avatar{ color:#fff; font-family:var(--font-head); font-weight:700; font-size:1.05rem; letter-spacing:.02em; }

/* Keep the small eyebrow chips on one line on phones */
@media (max-width:575.98px){
  .eyebrow{ font-size:.68rem; letter-spacing:.09em; padding:.4rem .8rem; }
  .eyebrow img,.eyebrow svg{ width:14px; height:14px; }
  .site-footer .f-contact li{ font-size:.88rem; }
}

/* ---- Safety net: UI icons must stay icon-sized everywhere ---- */
.eyebrow img,.eyebrow svg,.btn img,.btn svg,.stars img,.stars svg,.bc-tag img,
.article-meta img,.article-meta svg,.share-row img,.share-row svg,.form-alert img,.form-alert svg,
.map-fallback img,.map-fallback svg,.tb-ico,.iw,.icon-check-list img,.icon-check-list svg,
.newsletter-hero .benefit img,.newsletter-hero .benefit svg,.sc-link img,.sc-link svg,
.card-soft h4 + p img,.toc-card img{ max-width:26px; max-height:26px; }

/* Address bar layered over the map card (stays useful if the embed is blocked) */
.map-wrap .map-cap{
  position:absolute; left:0; right:0; bottom:0; z-index:2;
  display:flex; flex-wrap:wrap; gap:.75rem; align-items:center; justify-content:space-between;
  background:rgba(255,255,255,.94); backdrop-filter:blur(6px);
  border-top:1px solid var(--line); padding:.85rem 1.1rem; font-size:.92rem; color:var(--ink);
}
.map-wrap .map-cap a.btn{ padding:.5rem 1.1rem; font-size:.86rem; }
@media (max-width:575.98px){ .map-wrap .map-cap{ font-size:.85rem; } }

/* ------------------- Whole blog card is clickable ---------------------- */
.blog-card{ position:relative; }
.blog-card h3 a.stretched-link{ color:var(--ink); }
.blog-card h3 a.stretched-link::after{ border-radius:var(--radius-lg); }
.blog-card:hover h3 a.stretched-link{ color:var(--teal-600); }
.blog-card:hover .sc-link img{ transform:translateX(4px); }
.blog-card .sc-link{ color:var(--teal-600); }

/* --------- Real photographic banner on every inner page ---------------- */
.page-hero{
  background-image:
    linear-gradient(115deg, rgba(7,59,54,.95) 0%, rgba(10,84,77,.90) 45%, rgba(15,128,116,.78) 100%),
    url("../img/care.jpg");
  background-size:cover, cover;
  background-position:center, center 35%;
  background-repeat:no-repeat;
}
.page-hero::before{
  content:""; position:absolute; inset:0;
  background:linear-gradient(180deg, rgba(7,59,54,.10), rgba(7,59,54,.42));
}